|Consistent Ways to Achieving Life Goals|
Many motivators out there say that consistency is the key to success. What does this sentence actually mean?
The definition of success for everyone is generally relative. To be successful, this is usually related to realizing the life goals to be achieved. For example, the desire to have stable finances, wanting to start a family soon, or improving skills and hobbies.
Whatever we want to achieve, it all starts with how much consistency we build. So, it's true that motivators often say consistency is the magic key in life.
What is Consistent?
Consistent means fixed or unchanging and consistency is determination in action. In other words, consistency is something that is done over and over again.
Consistency means focusing on the task at hand in the moment, then repeating the same action until it becomes a habit. Therefore, consistency is closely related to the commitment or promise we make to ourselves in achieving something.
Why is it so hard for us to be consistent? Most people find it difficult to stay consistent because of the many distractions that make us unfocused and lack the discipline to run things for long term results.
We know that humans tend to want something instant and usually don't value process. Consistency is not about getting quick results, it's about maintaining gradual progress over a period of time.
It's hard to practice being consistent with yourself. However, consistency will help us to easily achieve our goals in life. Therefore, consistency is an important thing for us to learn.
5 Ways to Be a Consistent Person
Here are 5 ways to help you be consistent in everything:
1. Create a reminder: When building a new habit, we often forget to do activities. Set reminders in areas visible to you such as around your home, workspace, or bedroom. Tips to be more efficient you can create a reminder on your smartphone or laptop. This can help you to continue to do activities that you do regularly without being forgotten.
2. Self-Reward: Give yourself a reward when you successfully complete something. Usually, the behavior that is rewarded has a high chance of being repeated.
For example, you managed to be consistent in one week for morning exercise. Maybe you can reward yourself by buying a nice set of workout clothes or simply by taking a full weekend break.
Do whatever makes you happy to pay for the effort you put in before. It can also be a motivation to continue what you are doing.
3. Evaluate every mistake: Consistency does not equal perfection. Of course there will be errors, distractions, and distractions from external factors that we have no control over. This is what often makes a person fail to be consistent.
For example, you try to consistently read a book at least 25 minutes a day. However, today you feel tired and do not have much time to read books.
You can evaluate by making targets that you can do, especially when you are busy. Maybe you can change your goal to read at least one or two books a day. This will help you get used to being consistent.
4. Renew motivation: As a beginner, learning to be consistent tends to be boring because you have to do the same activities over and over again. We may feel tired and unmotivated in the following week. When you feel this way, try to find a new source of motivation.
For example, you want to consistently eat healthy foods at home. When you're not in the mood to cook, opt for salads or juices over fast food. Getting out of the routine for a moment will reduce our boredom. Maybe you can give a quota every two weeks to eat healthy food outside the home as a new motivation.
5. Focus on the process, not on the goal: If we focus too much on the goal, the goal will feel farther and farther away from being achieved. Therefore, try to focus on the process and consistency that is being built.
Review whether your goals are achievable in a month, a year, or over a longer span of time, it doesn't matter. Everyone has a different time to achieve their goals.
Don't let big goals get to you. Develop the mindset that you are not racing against deadlines to achieve your dreams. So, pursue goals consistently at your own pace.
In conclusion, sticking to a good routine will help you achieve your life goals. Consistency also tends to be a common factor in all areas. Therefore, don't be surprised if consistency is one of the factors that brings you up the ladder of success.