January 2022

About Night Eating Syndrome: Midnight Eating Disorder

About Night Eating Syndrome: Midnight Eating Disorder Eating is a daily activity that we do, even an obligation that must be done so that we...

Cordelia L Rochie 30 Jan, 2022

How to Overcome Insomnia Due to Overthinking

How to Overcome Insomnia Due to Overthinking Some time ago, I experienced a condition that many people may experience today, namely difficul...

Cordelia L Rochie 29 Jan, 2022

About Earthing Therapy and Its Benefits for Coping With Stress

About Earthing Therapy and Its Benefits for Coping With Stress Have you ever pondered that problems in life always come and go? It's not...

Cordelia L Rochie 28 Jan, 2022

About the Japanese Origin of Kaizen Philosophy for Self-Development

About the Japanese Origin of Kaizen Philosophy for Self-Development Everyone's way of learning is different, some while eating, listenin...

Cordelia L Rochie 27 Jan, 2022

Getting to Know Eustress: Positive Stress That Can Cope With Bad Stress

Getting to Know Eustress Positive Stress That Can Cope With Bad Stress I want to ask, which of you is currently feeling stressed? Or have an...

Cordelia L Rochie 26 Jan, 2022

Understanding the Meaning of Dokkodo's Philosophy to Live a Mindful Life

Understanding the Meaning of Dokkodo's Philosophy to Live a Mindful Life Each of us would want to have a peaceful life without any probl...

Cordelia L Rochie 25 Jan, 2022

Signs You're an Ambivert, What is an Ambivert?

Signs You're an Ambivert, What is an Ambivert? So that we can understand someone, usually we will definitely see from the type of person...

Cordelia L Rochie 24 Jan, 2022

How to Overcome Demotivation at Work Easily

How to Overcome Demotivation at Work Easily At the beginning of this year, is your morale still full or has it evaporated? Or are you comple...

Cordelia L Rochie 23 Jan, 2022

How to Understand, Plan, and Achieve Life Goals

How to Understand, Plan, and Achieve Life Goals The process of recognizing life's purpose is arguably one of life's greatest mysteri...

Cordelia L Rochie 22 Jan, 2022

How to Use Magic When Making Eye Contact

How to Use Magic When Making Eye Contact Hey, you! When talking to someone, look into that person's eyes and look deeply, as if those ey...

Cordelia L Rochie 21 Jan, 2022

How to Make Yourself Persist in Activities You Don't Like

How to Make Yourself Persist in Activities You Don't Like Doing errands is not fun. You must have experienced stuck moments, when you da...

Cordelia L Rochie 20 Jan, 2022

How to Find and Cultivate Passion

How to Find and Cultivate Passion You may stop doing something, or you may not enjoy your job because you say "no passion." You ma...

Cordelia L Rochie 19 Jan, 2022

How Not to Get Angry When Criticized

How Not to Get Angry When Criticized To be honest, no one likes to be criticized, myself included. I don't like it either. But it cannot...

Cordelia L Rochie 18 Jan, 2022

Easy Ways to Increase Concentration, Even in Tired Conditions

Easy Ways to Increase Concentration, Even in Tired Conditions Sometimes when you are at work and need a focused mind, but you are at an hour...

Cordelia L Rochie 17 Jan, 2022